~Empty your mind, be formless, shapeless - like water. Now you put water into a cup, it becomes the cup, you put water into a bottle, it becomes the bottle, you put it in a teapot, it becomes the teapot. Now water can flow or it can crash. Be water, my friend.~
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Apr 9, 2013
Alistaire moving to Mike's gym.
Alistair overeem after loosing to Big Foot Silva joins the famous Mike's gym in holland to train with Gokhan Saki, Badr Hari,Melvin Manhoef and Ismael Londt, to prepare for his next fight .
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